Journal Therapy: Self Esteem Prompts

8/25/2015

Start your entry with the date and "How do I feel right now?"!

Things you’ve done that you previously thought you could never do.

Some of the things that make me happy are . . .

What would you do if you knew you could not fail?

What makes you unique?

What are your best character traits?

What are you really good at?

How would you describe yourself?

How would your best friend describe you?

What are some of your idiosyncrasies?

How do you indulge yourself? Do you need to indulge yourself more often?

When I’m in pain – physical or emotional – the kindest thing I can do for myself is…

What does unconditional love look like to you?

What would you do if you loved yourself unconditionally?

If my body could talk, it would say…

Name a compassionate way you’ve supported a friend recently. Then write down how you can do the same for yourself.

What can you learn from your biggest mistakes?

I feel most energized when…

Write the words you need to hear.

Where are my current relationships taking me?

How do I allow others to treat me?

I felt proud when…

One good thing I did today…

Today was interesting because…

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Grids & Symbols Set 1

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Custom Card Reading

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I will work with you and Spirit to give a unique card reading. Many readers follow 3 or more card spreads and one deck of cards at a time. My card reading method is different because I often use multiple decks in unison, follow my guides in regards to the spread and incorporate automatic writing to give the best possible reading for your highest and best.

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Jack-O-Lantern Card Reading

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Here is how we will proceed:

1. Upon purchase there will be an automatic download available - this pdf covers what I have described here

2. Please message me with:

~your name (first is fine, middle and surname is optional)

~your preferred e-mail address

~what question, issue or situation you would like addressed in your reading

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*This spread was learned from Stacey Demarco’s Halloween Oracle Guidebook